Blueberries are Definitely Keepers

Personal gardening this year is booming. More and more people are realizing that they can control what additives or chemicals are put into their food supply. Besides the nutritional and health benefits, gardening is just plain fun. The work can be tedious and tiring, but the rewards are in the harvest - you experience a thrill during the "growing" season as your menu plans include "just picked" and couldn't be any fresher fruits, vegetables, and herbs. Home grown flowers adorn your table and even children can pick and enjoy tossing a sun warmed cherry tomato into their mouths, instead of candy or other sugar-laden treats.
There is one fruit that can be grown with a lot of success wherever you might live. In fact, certain varieties can even be grown in containers on a patio, porch, or deck. Blueberries have come into their own because of the beneficial properties they contain. You can find "wild" blueberries in forests and along waysides when you go camping, hiking, or fishing. These are tasty morsels that will get your inspiration headed to pies, tarts, cereal toppers, french toast, etc.
In the local stores, they can run up to $5.00 a pint when the season is early. However, if you freeze your bounty from one year to the next - and they do freeze beautifully - you can feature "blueberries" at your Easter celebrations. If you choose the early or mid-blooming varieties, you will have edible blue-berries quicker, to add to breakfast, dinner, and even picnics.
Blueberries thrive in acidic soil, much like azaleas, and rhododendrons. A quick trick if your soil may not be just perfect, add your used morning coffee grounds to the base of your blueberry plants and you will see them thrive and blossom beautifully. Low bush blueberry plants make excellent and very edible land-scaping plants. They are one of nature's "gorgeous" members - you will be very impressed.
You can purchase your blueberry plants from reliable nurseries or through garden catalogs, but now is the best time to order them. Read the planting instructions carefully, and remember, if you care for your plant, it will last many, many years. They are definitely a "keeper" and will reward your choice with luscious, juicy, deep blue berries that enliven many recipes.
Blueberries are one of the top sources of antioxidants, which are translated into cancer prevention and a reduction in cell damage in your body. It has also been studied as to blueberries being rich sources of anthocyanins that help ward off heart attacks and can even slow macular degeneration. Blueberries contain vitamin C and are about 40 calories for an entire cup of these berries. They taste great, are nature sweetened, and they add lunch bucket enjoyment to carry lunches or even snack choices for car trips and extra energy when you are hiking or walking in your favorite park or forest area.
Blueberries are fun, healthy, and even kids won't turn them down. Fresh off the bush or in a bowl of cereal, you have a berry that delivers what today's families can't find in processed or packaged foods - freshness, easy to grow, and a delight to serve to family and friends.
It's almost blueberry time - what are you waiting for?
Something to think about
©Arleen M. Kaptur March, 2009